Having gluten intolerance or celiac disease can make eating complicated. There are less options for quick and easy meals and snacks for people with gluten free diets. There are lots of foods that are naturally gluten free but a lot of quick prepackaged options contain gluten. That being said, over the past few years the variety and quality of meals like these that are gluten free has increased. Here is a list of some of the best gluten free snacks available for when you need something quick and easy.
These burritos are gluten free, inexpensive and take under five minutes to prepare. They are also filling and delicious. Stocking your freezer with a few of these burritos gives you the ability to have a quick and healthy meal 0r snack when you don’t have time to cook. Easy snacks like these are hard to find when you must stick to a gluten-free diet. Amy’s also has a gluten free and dairy free burrito that tastes virtually identical to this one.
One of the worst parts of having to eat gluten free is when coworkers or friends bring large boxes of cookies that don’t fit your diet to a social gathering. It’s rare that gluten free cookies are available at restaurants, party’s or at other’s homes. These cookies from Tate’s are the solution to this problem. They are buttery, chocolatey and very crunchy. They make a good replacement for graham crackers when making s’mores. Tate’s cookies are truly one of the best options for gluten free snacks that are available, and the cookies come in a variety of flavors.
Boxed mac and cheese is a classic easy meal whether you eat gluten free food or not. Some of the best options for gluten free, boxed mac and cheese come from Annie’s. Annie’s mac and cheese is one of the best options for gluten free snacks available. There are multiple flavors including white cheddar shells and the more traditional cheddar elbows. This product is a great option for an easy lunch or dinner after a long day, all you need in addition to the box is a little milk or butter and within twenty minutes you’ll be eating a yummy meal.
Many crackers are made with wheat or other grains that contain gluten, however these crackers from Milton’s are an excellent alternative for those who follow a gluten free diet. There are a multitude of flavors, so they match well with anything. Two great options would be pairing these with hummus and carrots or including them in a charcuterie board. These are available in many grocery stores including Costco locations. They are simply flavored and crunchy so they make one of the easiest and best gluten free snacks.
Bobo’s Oat Bars are an excellent gluten free snack to have on the go. Because of their small size and individual packaging, they are easy to store in a purse, locker, or backpack incase of an emergency. These bars are filling and nutritious, despite their small size. Bobo’s Oat bars come in a variety of different, delicious flavors such as almond butter, chocolate chip and original. If you are the parent of a gluten free kid, these are great options for school lunches or snacks, but these bars will be enjoyed by members of any age group.
Whether it's exam week or you're just having a bad day, these corgi puppies are cute enough to make it all…
Whether you live on campus or just commute for classes, being a part of the UNH community – at least…
OK, this may seem like another one of those common sense health articles, but with the harsh winter weather approaching, and layer…
Freshman orientation at the University of Louisville is a unique experience. It’s scary, exciting, and exhausting all at the same…
Are you wondering what to do when you're broke AF at The University of Texas at Austin? When living in…
When finals are over, everyone looks forward to the break that comes after the monstrosities. Winter break is one of…
