Self care is not a new idea, in fact, it's been around for quite a while. How many times have…
Social anxiety is the intense fear of social situations or becoming extremely nervous even when thinking about socializing. You always…
We all have those days where sometimes, it's just hard to get up in the morning knowing you have to…
From one fellow period-getter to another: Thinx underwear are seriously life-changing. Have you always wanted to try free-bleeding but didn’t…
When I'm looking for advice on how to better your mental and physical health, I tend to come across self-care…