To ensure a healthy diet, it is important to adhere to the basic rules that allow you to create a…
Healthy and sound sleep is very important – while sleeping, our body rests and accumulates strength and energy. Most people…
Coffee is the fuel through which college students operate. While we consider it our faithful companion in combating procrastination, coffee…
Problems with the digestive tract are a real scourge of humanity in the 21st century. Typical reasons might be stress,…
These hot drink recipes are a great way to wake up gently in the mornings. Since caffeine takes a toll on…
From one fellow period-getter to another: Thinx underwear are seriously life-changing. Have you always wanted to try free-bleeding but didn’t…
Even your most favorite job or class can be a source of stress. We don’t always have time to rehabilitate…
Natural oils are known for having various benefits for hair, skin and nails. Though personally, I have always been skeptical…
Post-workout smoothies are natural, sweet and delicious. A good post-workout smoothie helps replenish muscle "fuel", and restores glycogen levels in…
Have you ever been held at work until late and came home so tired that there was absolutely no more…
