Mental Health

Self-care comes in different ways for different people. In the end, it's about living your happiest and best life. Here is the ultimate guide to self-care!
The Ultimate Self-Care Guide Everyone Should Follow

We all have those days where sometimes, it’s just hard to get up in the…

6 Ways To Socialize When You Have Social Anxiety

Social anxiety is the intense fear of social situations or becoming extremely nervous even when…

Depression is first and foremost an illness, not a state of mind. So here are some things I wish my loved ones knew about my battle with depression.
10 Things I Wish I Could Tell My Parents About My Battle With Depression

I want to start this article by telling you, the reader, a little bit about…

15 Signs You’re Experiencing Seasonal Affective Disorder

Winter blues suck. Some people believe Seasonal Affective Disorder (SAD) is a real thing, while…

7 Quick Ways To Relieve Your Stress
7 Quick Ways To Relieve Your Stress

Even your most favorite job or class can be a source of stress. We don’t…

Are you obsessed with trying to figure out why you are obsessed? Reading about these 10 uncommon symptoms of OCD may answer your question!
10 Uncommon Signs You Have OCD

Obsessive Compulsive Disorder, also known as OCD is a mental health condition that affects people…

If you've ever wondered exactly what is OCD, it stands for obsessive compulsive disorder. This is what I wish everyone knew about my struggle with OCD.
10 Things I Wish Everyone Knew About My OCD

OCD is extremely unique, just like every other mental illness. Everyone’s symptoms are different, and…