Health

Depression is first and foremost an illness, not a state of mind. So here are some things I wish my loved ones knew about my battle with depression.
10 Things I Wish I Could Tell My Parents About My Battle With Depression

I want to start this article by telling you, the reader, a little bit about…

Want beautiful skin? One of the ways to achieve the flawless skin look is by eating foods like these. Here are the best foods to eat for healthy skin!
Top 10 Best Foods To Eat For Healthy Skin

Want beautiful skin? One of the ways to achieve the flawless skin look is by…

Diva Cups have changed the way a lot of people experience periods. This is my reasons why I love them.
I Started Using A Diva Cup And Here’s Why I Love It

I was 14 when Mother Nature decided to grace me with her presence. I remember…

The ways to be healthy in college aren't impossible. Here are the best ways to be healthy in college. These college health tips will carry you over throughout life and keep you grounded.
15 Ways To Be Healthy In College

Just a university student trying to healthy and not break the bank. Keep reading if…

10 Tips On How To Improve Your Sleep
10 Tips On How To Improve Your Sleep

Healthy and sound sleep is very important – while sleeping, our body rests and accumulates…

5 Superfoods That Boost Your Metabolism

Superfoods? What does that even mean? I discovered superfoods about 9 years ago whilst searching…

5 Self-Care Tips That Don’t Prey On Our Beauty Standards

When I’m looking for advice on how to better your mental and physical health, I…