Health

5 Self-Care Tips That Don’t Prey On Our Beauty Standards

When I’m looking for advice on how to better your mental and physical health, I…

We all deserve a nice extravagant pampering and R&R every once in a while. Here are the perfect ways to pamper yourself in Toronto!
10 Extravagant Ways To Pamper Yourself In Toronto
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We all need some well-deserved R&R from time to time, but who can afford a…

What Is CBD? Everything You Need To Know In Time For 420

What is CBD? As the month of Marijuana rolls around there are a few questions. CBD…

10 Reasons On Why You Always Feel Hungry

Do you ever have one of those days, when even after having a solid dinner…

5 Superfoods That Boost Your Metabolism

Superfoods? What does that even mean? I discovered superfoods about 9 years ago whilst searching…

If you've been thinking about how to get in shape at University, then these are some of the tips and tricks we have for getting back in a fitness routine! Loose that freshman fifteen fast with these helpful ideas!
The Real ‘Tricks’ On How To Get In Shape At University
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Many freshman are terrified of the one thing they were told that they would be…

The Best Leg Exercises That Help Tone Legs Fast
The Best Leg Exercises That Help Tone Legs Fast

Thousands of years ago a wise man once said: “never skip leg day” in a…

Self care is crucial for living a healthy lifestyle. It's important to take care of yourself daily and make yourself a priority. Here are some healthy tips!
The Ultimate Self Care Guide Everyone Should Follow

Self care is not a new idea, in fact, it’s been around for quite a…

As the weather finally gets nicer, it only makes sense that Canadians want to get outside as much as we can! Here are 10 hikes near Toronto!
10 Hikes Near Toronto That Anyone Looking To Escape Can Get To

As the weather finally gets nicer and we move from the freezing winter ice storms…

10 Things That Will Improve Your Overall Health
10 Things That Will Improve Your Overall Health

Most of you probably already know, how important it is to take care of yourself…