There are a lot of benefits that come with protein powders. For women, however, finding the right protein powder can be hard to do. You don’t want to get super bulky, but you want to look and feel strong. So, where do you start? Keep reading for 5 of the best protein powders for women!
This protein powder consists of 100% premium whey protein isolate, which is amazing for women because you will build lean mass without getting bulky. It also has all the makings of the perfect protein powder: low calorie, zero carbs, fat free, and 0% sugar. You also have your choice of chocolate or vanilla, which are both fast-absorbing and delicious.
This holistic protein powder is only 90 calories, but packs a punch of 15 grams of protein! It is also fortified with different nutrients, such as biotin, vitamin C, calcium, vitamin D, phosphorous, prebiotic fiber, and folate. Aria protein powder is also completely free of GMOs, artificial flavors, and growth hormones.
This is one of the best protein powders for women who need some help in recovering from intense workouts. This protein is designed to enhance your muscle tone and aid in a faster recovery process. It also includes a fruit and veggie blend, as well as probiotic cultures, that will enhance your nutrition. Plus, it is only 90 calories and has 16 grams of protein!
FitMiss’s protein shakes are a great option if you are looking for a meal replacement. This protein shake has solathin, which is a vegetable-based protein that has been clinically proven for appetite control. It is also designed to help you feel fuller faster, so you will be able to curb your cravings more easily.
This plant-based protein powder is so incredibly versatlie! Made with pea and pumpkin seed proteins, you can mix this powder into your morning smoothie, create baked goods, or even just mix into a glass of water. This protein promises to up your metabolism, give you a good energy boost, and make your hair and skin glow.
*This is a sponsored post. All opinions are my own.
The cool winds of winter are creeping in, and you might be noticing your skin getting a little dry. Don't…
There are so many ways to make your partner feel appreciated. It doesn't have to be a huge gift or…
Winter: the season of bundling up in big sweaters, cozy sweatpants and cuddling under fleece blankets. Sometimes it can be…
It's the week before finals. You just found out that the exam in your 4000-level class is 200 multiple choice…
Are you looking to take a few easy courses at Indiana University? Whether you’re entering into your freshman year or…
Are you thinking about sorority recruitment at Penn State University? As an incoming freshman, I had no interest in rushing…