If you are a woman with anything more than an A cup, finding a sports bra that is not only…
Summer is here, you are crushing it at the gym, keeping your diet in check, and just when you think…
Snacking is one of those slippery slopes, where the right kind of snacking keeps you energized and stops you from…
Remember when you thought sex was this romantic scene you saw in the movies? Where the man was always incredibly…
Cheating is never a pleasant topic to talk about. It is kind of like politics, where someone in the room…
It is finally summer, which means it is finally bikini season… a blessing and a curse. We all love that…
When I first started running, I thought that a ten minute mile was fast. And for a very long time,…
We have all done it; eaten the entire pizza when you told yourself just one slice, finished a family size…
If it is summertime, you can probably find me hiking on this trail or that, and if I am going…
All aboard! So you're headed for your cruise, you've packed the bikinis and sundresses, got your camera and sunscreen, have…
