anxiety

12 Signs You’re Dealing With Social Anxiety

12 Signs You’re Dealing With Social Anxiety

Do you ever feel like you're so painfully shy that it's disrupting and limiting your day-to-day life? That your shyness…

7 years ago

20 Self Care Tips For Mental Health

Mental illnesses and disorders are very common. Studies show that one in four people have or will develop some type…

8 years ago