The Best Way To Get Whiter Teeth Without Going To The Dentist
We all know that getting your teeth whitened at the dentist is expensive! However, there are many ways to get whiter teeth from home! Let’s talk about the best ways to quickly brighten your teeth!
Whitening Kit
I had to start off this list of how to get whiter teeth at home with the whitening kit! Most people do not even think about using a teeth whitener kit at home when they notice that their teeth are not how they desire them to be. However, this is an excellent choice to pick!
It is easy to assume that the whitening kits found in your local store do not work, but you would be surprised! Many people have found this item to be a game-changer in their care routine. Everyone is looking to get whiter teeth, and this is a cheap and accessible way to get those great results!
Find the teeth whitening kit of your choice at your nearest Walmart, Target, or drug store.
Peroxide
This one may be surprising to most, but it works! Peroxide is found to work great for many many things. One of the significant benefits of peroxide is that it helps prevent infection and helps heals wounds. It can be found in everyone’s household. But has anyone told you how it can whiten your teeth?
Peroxide is found to whiten your teeth in a few uses. To get good results using peroxide, you must swish peroxide throughout your mouth or pour peroxide over your toothbrush before you brush in the morning and night! You will not only get whiter teeth, but you will also kill some harmful bacteria in your mouth that causes bad breath. Two great benefits to using peroxide on a daily! Try it out!
You can find peroxide at your local Walmart, Target, or drug store.
*do not swallow any of this product when swishing and be sure to rinse with water afterward
Baking Soda
Baking soda is another unknown teeth whitener, but if you have looked at many tubes of toothpaste that offer to whiten your teeth, you will see that its ingredients include baking soda and peroxide. It has been a trick for years to put baking soda on your toothbrush, on top of your toothpaste, to get your teeth sparkling! It is easy and painless, and you are guaranteed to see a massive change in the brightness of your teeth!
To get your teeth even whiter, use baking soda and peroxide at the same time in your morning and evening brush routine!
Find baking soda at your local Walmart, Target, or drug store.
Oil Pulling
This next tip to obtain whiter teeth is not a commonly known one or a popular one. Many people who are into the natural and organic lifestyle have brought this old trick back into today’s society.
Oil pulling was created many years ago in India as a natural healing process. Oil pulling is known to strengthen your teeth and gums, remove plaque from your teeth, and much more.
To perform this task, you must:
1. Take a tablespoon of melted down oil (olive oil, sesame oil, or coconut oil).
2. Swish it around your mouth for about 10-20 minutes. *do not swallow any
3. Spit into the trash. *not the sink, for it may cause a build-up in pipes later
4. Then, rinse thoroughly with water.
You have completed oil pulling! You can choose to oil pull daily, weekly, or monthly!
This tip is not for everyone. Some may hate it, and others may love it, but either way, oil pulling has excellent benefits, and everyone should try it out at least once.
Whitening Toothpaste And Mouthwash
If you are looking for a product(s) that you can switch over to that will give you some of the best results without any hassle, check out whitening kinds of toothpaste and mouthwashes!
A simple way to cover all your whitening and taste needs is to buy toothpaste and mouthwash specifically made to brighten your teeth! There are so many choices out there that you will fall in love with. I suggest you spend a few months trying out all kinds of toothpaste and mouthwashes to see what brand you like more and what type gives you the best outcome!
You can find all your toothpaste and mouthwash needs at your local Walmart, Target, or drug store.
Stay Away From Certain Foods And Drinks
If you are looking to get whiter teeth be sure to gain awareness about what makes your teeth dull and yellow in the first place. Many people just seek out ways to get their teeth whiter instead of finding the reason behind why they are unsatisfied with the look of their teeth. In this section, I will give you all of the things that have been found to cause duller teeth.
Here is a list of items that cause teeth stains.
Coffee, Tomato Sauce, Red Wine, Soft Drinks, Candy, Citrus Fruits, Teas, Berries, Curry, Balsalmic Vinegar, and some Sweets.
Now that we know what causes teeth stains let’s talk about how to avoid them while stile enjoying these foods and drinks.
There is no way that if you desire whiter teeth that I am telling you to stay away from these items entirely. I am just reminding you that to get the whiter teeth results you are looking for, do not excessively partake in these items. Nothing is ever good for you in excessive amounts. Eat and drink, but do not consume vast quantities of these foods daily. Coffee, in particular, can be addictive, but with some self-control, you can enjoy one to two cups a day and keep your teeth in great conditioner.
This section was created to help you become aware of the causes of dull teeth and remind you to consume these items in reasonable portions!
